officially PUBLISHED!My book, The Emotional Body, is finally here!
This book will take the reader on a journey into themselves to experience the ways emotions guide physical movement, expression and self understanding. The book is a combination of photography, poetry, essays on somatic healing, and personal accounts from the participants about their experience of the embodied movement sessions and their impact. The book is only available in hardcover as a plea to spend less time absorbing information from a screen. I believe we, as humans, are able to be more connected to our senses—and therefore more connected to our selves and each other— when reading a book where we can feel the texture of the pages on our skin, and feel the movement of the turning of the pages in our bodies. |
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what is embodiment?
Your very first home is your body.
A home that is always wrapped around you and working to support you.
You experience life through your body, and your body communicates with you as you live, grow and explore.
But you may not yet understand how your body communicates with you, and how to apply that knowledge in your day to day life.
You may have become disconnected from the inherent wisdom within you.
You may fall into patterns of over-working, over-doing, or over-stimulating to be able to feel. You may fall into patterns of numbing your bodily sensations and emotions. You may believe you can't trust the messages from your body, or believe you have no connection with your body and emotions at all.
But it is your nature to feel.
It is the nature of your body to transmute the painful, challenging, confusing experiences of life into
WISDOM.
And it is the nature of your body to experience the very tangible sensations of love, joy, bliss, hilarity, connection, sensuality,
PLAY.
And, though it may not feel this way right now, your body can be a
SAFE SPACE
for your to relax, rest, recharge, and rediscover yourself.
I invite you to recall the healing that is available within your own body.
Through somatic awareness, movement, touch, and sound, you can remember...
...your body is your teacher, friend and ally.
...your body is intelligent, wise and communicative.
...your body is your home.
A home that is always wrapped around you and working to support you.
You experience life through your body, and your body communicates with you as you live, grow and explore.
But you may not yet understand how your body communicates with you, and how to apply that knowledge in your day to day life.
You may have become disconnected from the inherent wisdom within you.
You may fall into patterns of over-working, over-doing, or over-stimulating to be able to feel. You may fall into patterns of numbing your bodily sensations and emotions. You may believe you can't trust the messages from your body, or believe you have no connection with your body and emotions at all.
But it is your nature to feel.
It is the nature of your body to transmute the painful, challenging, confusing experiences of life into
WISDOM.
And it is the nature of your body to experience the very tangible sensations of love, joy, bliss, hilarity, connection, sensuality,
PLAY.
And, though it may not feel this way right now, your body can be a
SAFE SPACE
for your to relax, rest, recharge, and rediscover yourself.
I invite you to recall the healing that is available within your own body.
Through somatic awareness, movement, touch, and sound, you can remember...
...your body is your teacher, friend and ally.
...your body is intelligent, wise and communicative.
...your body is your home.
In the safety and loving space that Teagan created, I was able to face my pains, fears and anger, release from the regrets of my past, and open myself up to a presence of consciousness, love, and pure potential that I had not known possible.
~Hycel B. Taylor III
~Hycel B. Taylor III
WHAT DO I OFFER?
I offer Somatic Healing, Embodied Movement. and Vocal Empowerment. I offer these services through 1:1 sessions, couples sessions, group workshops, and retreats.
I have also just published my first book of photography, poetry and embodiment wisdom! The Emotional Body Book!
Get in touch with me to learn more and ask any questions. :)
I have also just published my first book of photography, poetry and embodiment wisdom! The Emotional Body Book!
Get in touch with me to learn more and ask any questions. :)
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I respect your privacy.
Teagan's sessions have not only helped me verbally and physically express what I have been most afraid to say—helping to free my energetic system of stuck words, thoughts, pain and emotions—but her open and intuitively guided one-on-one sessions have brought my awareness back to my true self and my home, which is my body.
~Celeste Evans
~Celeste Evans