Hey there, I'm Teagan.
I'm a Certified Somatic Therapist (CST-L1), Movement and Voice Teacher, Actor and Multidisciplinary Performer, Published Photographer and Author, and a student of the body.
One aspect of my work is supporting people in building healthier relationships with themselves and their body through personalized sessions, classes, and workshops. Another aspect is creating meaningful, artistic, and immersive experiences, through theatrical performance, dance, music, photography and writing.
I believe the body is a home, a lifelong relationship, and a teacher. My goal and passion is to play a part in creating a world where we have better communication, more meaningful relationships, more supportive communities, and more respect for our planet. I think that work starts with ourselves and with our bodies.
If you agree, let's talk, and see how we can work together!
Read my book for more about my work...
This book takes the reader on a journey into themselves to experience the ways emotions guide physical movement, expression and self understanding. The book is a combination of photography, poetry, essays on somatic healing, and personal accounts from the participants about their experience of the embodied movement sessions and their impact.
Join me for a class or workshop
I offer regular weekly classes and specialty workshops every month. My classes focus on using movement and voice for nervous system regulation, or to develop more comfort and joy in movement as an art form. My workshops focus on a wide spectrum of topics from vocal empowerment, nervous system tuning, to mixed movement methodologies.
I respect your privacy.