HOW YOU CAN WORK WITH ME
Somatic therapy
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EMBODIED MOVEMENT |
VOCAL EMPOWERMENT
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Hey there, I'm Teagan.I'm a Certified Somatic Therapist (CST-L1), Movement and Voice Teacher, Actor and Multidisciplinary Performer, Published Photographer and Author, and a student of the body.
One aspect of my work is supporting people in building healthier relationships with themselves and their body through personalized sessions, classes, and workshops. Another aspect is creating meaningful, artistic, and immersive experiences, through theatrical performance, dance, music, photography and writing. I believe the body is a home, a lifelong relationship, and a teacher. My goal and passion is to play a part in creating a world where we have better communication, more meaningful relationships, more supportive communities, and more respect for our planet. I think that work starts with ourselves and with our bodies. If you agree, let's talk, and see how we can work together! |
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officially PUBLISHED!My book, The Emotional Body, is here!
This book takes the reader on a journey into themselves to experience the ways emotions guide physical movement, expression and self understanding. The book is a combination of photography, poetry, essays on somatic healing, and personal accounts from the participants about their experience of the embodied movement sessions and their impact. |
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Join me for a class or workshop
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My Release + Reset class is a one of a kind Somatic Healing experience. Here you are welcome to come as you are and to let your emotions flow as I guide you through movement and voice practices to support nervous system regulation. We breathe, sing, shake, move, laugh, and hit pillows sometimes, and you're more than welcome to join us.
Every Monday evening at 7:15pm at Power of Your Om |
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I respect your privacy.
