officially PUBLISHED!My book, The Emotional Body, is finally here!
This book will take the reader on a journey into themselves to experience the ways emotions guide physical movement, expression and self understanding. The book is a combination of photography, poetry, essays on somatic healing, and personal accounts from the participants about their experience of the embodied movement sessions and their impact. The book is only available in hardcover as a plea to spend less time absorbing information from a screen. I believe we, as humans, are able to be more connected to our senses—and therefore more connected to our selves and each other— when reading a book where we can feel the texture of the pages on our skin, and feel the movement of the turning of the pages in our bodies. |
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HOW YOU CAN WORK WITH ME
I offer Somatic Therapy, Embodied Movement. and Vocal Empowerment. I offer these services through 1:1 sessions, classes, workshops, and retreats.
I have published my first book of photography, poetry and embodiment wisdom: The Emotional Body Book!
Get in touch with me to learn more and ask any questions. :)
I have published my first book of photography, poetry and embodiment wisdom: The Emotional Body Book!
Get in touch with me to learn more and ask any questions. :)
what is embodiment?
Your very first home is your body.
A home that is always wrapped around you and working to support you.
But often, the nature of the modern world can discourage body-led experiences, and opt for mind-led experiences.
The mind is a powerful part of your body, but it is not the only powerful part of your body.
Embodiment means existing within your whole being.
Embodiment means trusting that your sensations, emotions and intuitions carry just as much validity as your thoughts.
Embodiment means connecting with your experience of life rather than analyzing your experience of life.
It's my honor, joy and passion to help people find what embodiment means for them,
through movement, voice, touch, and creative expression.
A home that is always wrapped around you and working to support you.
But often, the nature of the modern world can discourage body-led experiences, and opt for mind-led experiences.
The mind is a powerful part of your body, but it is not the only powerful part of your body.
Embodiment means existing within your whole being.
Embodiment means trusting that your sensations, emotions and intuitions carry just as much validity as your thoughts.
Embodiment means connecting with your experience of life rather than analyzing your experience of life.
It's my honor, joy and passion to help people find what embodiment means for them,
through movement, voice, touch, and creative expression.
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I respect your privacy.