EMBODIMENT FOR HEALTH
A Weekly Community Experience
Every Saturday Morning from 10am-11:30am
(Currently over Zoom)
Embodiment is the journey home to the truth of who we are. The wisdom of the body guides us towards the harmonious integration of the physical, mental, emotional and spiritual. Each moment that we give ourselves the opportunity to drop into devoted presence with the body is a moment well spent.
In these weekly experiences, participants will be guided through various somatic practices to foster connection, alignment, understanding, trust, intimacy, feeling, vibrancy and health.
The practices will be different each week, and may involve...
All participants will leave with...
~connection to community
~connection to, and a deepened understanding of self
~aliveness in the body
~more clarity of mind
~practices to support their health and wellness
Suggested Donation $12 - if you are still currently in a challenging financial situation due to our world circumstances, please let me know. Let's find a way to make it work together. :-)